WELL – BEING LONGEVITY WEEKLY BODY HEALING HEALTH SESSIONS.
HEALING MEDITATION SESSIONS.
PRESENCE EMBODIMENT PRACTICE.

Healing Meditation and Well – Being Monthly Protocols to Spport the Soul – Body to Stay Healthy and Radiant.
Starting and ending the week with Intention Setting and a Destress and Mind Stillness Support Session to help with debriefing your week and coming back to alignment, supporting also positive neurological effects and heart centeredness. 

Also all sessions incorporate advanced tracking working with the Evolutionary Pathway of the Sacred Dance of Love within the human body.

Each session will also address different energy upgrades, focusing on prana and chi distribution to different organ or bodily systems. This is a process which is accomplished through Immersing yourself into the Healing Waters of Aumma Oasis®, Home to the Union of the Opposites.

Establish a regular meditation practice with these weekly group meditation sessions to deepen your connection to inner stillness and inner peace.


How can these sessions benefit you?
 

  • Restore balance within this vital organ system. The human body is not a collection of static parts but a dynamic network of energy and signals in a state of perpetual "becoming".

  • Cellular Renewal: from programmed cell death  and neuroplasticity, where old structures are destroyed to make room for new, healthy growth.

  • Holistic Flexibility: a system where the body remains balanced even in "VUCA" (Volatile, Uncertain, Complex, Ambiguous) environments and situations. Wholeness & Health is found not in a single steady state, but in the graceful ability to transition between order and chaos, movement and stillness.

  • Evolution to Occupy the 'Whole Posture': constant, rhythmic exchange of information between the 13 Bodily systems to maintain homeostasis.


Class Information - Body & Health Support Sessions

2026 - YEAR 1 FIRE HORSE

JANUARY 2026 - ADRENALS & CHI UPGRADE TO ENTER YEAR 1 FIRE HORSE (7 sessions in total)
The Fire horse - symbolises movement and leadership , Horse energy  doesn’t wait and paired with 1 it is unstoppable and lives roaming to be free - we will start 2026 with the Well -Being Series, Adrenals and Kidneys to start the year to support the endocrine system and then starting with the Base Chakra in April we will move along the Spine and working with the Cerebral Spinal Fluid and the Body’s natural ability to run with the energy of the fire horse to support the human experience.

Fire - 1 - life force - ignition. What the 9 cleared away - 1 is ready to activate purpose and spirit. Physical Stamina and Body consciousness health wellbeing will be the theme for 2026 and the Morning Healing Meditations.

January - We will start Friday the 9th.

JANUARY 2026 DATES:
Friday 9th of January , Monday 12th of January 2026.
Friday 16th of January, Monday 19th of January 2026.
Friday 23rd of January , Monday 26th of January 2026.
Friday 30th of January 2026.


  FEBRUARY 2026 - KIDNEY & CHI UPGRADE TO ENTER YEAR 1 FIRE HORSE (9 sessions in total)
MARCH 2026 - ENDOCRINE SYSTEM - THE DIVINE MESSENGER (8 sessions in total)
APRIL 2026 - BASE CHAKRA - EARTH ELEMENT & CHI UPGRADE (8 sessions in total)
MAY 2026 - SACRAL CHAKRA WATER ELEMENT.
JUNE 2026 - SOLAR PLEXUS FIRE ELEMENT. 
JULY 2026 - HEART CHAKRA - AIR ELEMNET. 
AUGUST 2026 - THROAT CHAKRA - ETHER 5th ELEMENT.
SEPTEMBER 2026 BROW CHAKRA - LIGHT INTUITION PINEAL GLAND DECALCIFY.
OCTOBER 2026 - CROWN CHAKRA -  PURE AWARENESS & COSMIC FLOW.
NOVEMBER 2026 - THE NADI SYSTEM FOR GREATER MOVEMENT & MERKABA INTEGRATION.
DECEMBER 2026 - INTEGRATION OF THE YEAR & MITOCHONDRIA HEALTH (Jan - November)


 Classes start Mondays (05h25-06h00 SAST) & Fridays (05h25-06h00 SAST, 35 min x 2 sessions per week)
All classes are video recorded and available to work through in your own time on a weekly basis. Recordings are available for a year to work through.

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